Are Your Sandals Causing Foot Pain? Best & Worst Summer Shoes for Your Arches
Summer in St. Clair Shores and throughout Macomb County means spending more time outdoors — walking along the Nautical Mile, attending community festivals, golfing, boating on Lake St. Clair, and spending time at Veterans Memorial Park. Unfortunately, many people notice arch pain and heel pain shortly after switching from supportive shoes to sandals and flip-flops. […]
Shin Splints vs. Stress Fractures: How to Tell Why Your Lower Leg Hurts
Quick Summary: Lower leg pain in runners is commonly caused by either shin splints or stress fractures, but the symptoms are different. Shin splints typically cause a dull, widespread ache along the shin that may improve during activity, while stress fractures create sharp, localized pain that worsens with impact and may persist even at rest. Early […]
What Kills Plantar Warts Fast? A Podiatrist’s Guide to Permanent Removal
Quick Summary: Plantar warts are caused by the Human Papillomavirus (HPV) and commonly develop on the bottom of the foot, where thick skin can make them difficult to treat at home. While over-the-counter treatments may help mild cases, persistent or painful warts often require professional podiatric care such as cryotherapy or advanced wart treatments. Patients with […]
How Poor Circulation Affects Your Feet: Symptoms & Remedies
Do you find yourself constantly reaching for the thickest pair of wool socks, even when the rest of your body feels comfortably warm? Or perhaps you have noticed a strange, prickling sensation in your toes at the end of a long day. If you regularly experience icy toes, unexpected numbness, or sudden cramping in your legs and feet, this may indicate an underlying vascular issue. […]
Why Ingrown Toenails Are More Common During Winter
According to the Cleveland Clinic1, two out of every 10 people who see their healthcare provider for a foot issue go in for an ingrown toenail condition. We commonly see an increase in ingrown toenail cases during winter months. The winter season can make this issue worse as people use tight winter boots and thick socks that tend to compress the toes. This pressure […]
Diabetes & Foot Care: What Every Patient Should Know in 2026
If you are searching for a diabetic podiatrist near me in Macomb County or Wayne County, you are taking an important step toward protecting your long-term mobility. Diabetes is the leading cause of non-traumatic lower limb amputation in the United States, and most amputations begin with a preventable foot ulcer. The encouraging news is that early detection, […]
New Year, New Feet: How to Start 2026 with Healthy Foot Habits
The confetti have settled, the champagne flutes are washed, and the calendar has officially flipped to 2026. Like many people, you may be starting the year with new health goals—running your first 5K, walking more consistently, or simply staying active without pain. Motivation is high in January. But for many people, foot pain becomes an unexpected obstacle that brings […]
Preventing Falls on Ice: Foot & Ankle Stability Tips
Winter in Michigan brings snow, ice, and challenging walking conditions. In Macomb County communities such as St. Clair Shores and Fraser, icy sidewalks, frozen slush, and uneven pavement increase the risk of slips and falls throughout the season. Falls during winter are not always random accidents. In many cases, they result from reduced traction combined […]
Is Your Child’s Foot Pain Normal in Michigan? Your Child Deserves a Pain-Free Childhood
You love watching your child run, jump, and explore the world around them. Their feet, small yet mighty, carry them through every Michigan adventure—from playing in the snow to chasing friends on summer playgrounds. But then, a quiet complaint: “My foot hurts.” Or you notice a subtle limp, a reluctance to play. Suddenly, a knot […]
Venous Ulcers
Venous ulcers occur because of poor blood flow in the leg veins. Valves inside the leg veins control blood flow through the veins. But these valves can get damaged, altering blood flow and leading to ulcers. Without adequate blood flow, your body has trouble healing, causing the ulcers to linger. Doctors at Eastside Podiatry, PLLC, […]
Walking Tips During The Cold Weather
One of the best ways to stay fit and reduce your stress is to go walking. However, this isn’t always easy to do when winter hits and it’s snowy and icy. You may be nervous about stepping foot in the snow and ice and worry about it being too cold. While it may be challenging […]
How to Prevent and Treat PVD Leg Ulcers
Peripheral vascular disease (PVD) is a progressive blood circulation disorder that causes your blood vessels to become narrow or blocked, particularly in your legs and feet. A common complication of PVD is the development of painful leg ulcers. However, proper management can effectively treat and even prevent these ulcers. Here at Eastside Podiatry PLLC, in […]