Hammertoe
Hammertoe Specialists
Hammertoe Q & A
What are hammertoes?
A hammertoe is a painful foot deformity caused by muscle and ligament imbalance that prevents your toes from staying straight. Factors such as footwear choices, foot structure, and underlying conditions like arthritis or diabetes can all contribute—leading to pain, discomfort, and, in severe cases, difficulty walking.
Hammertoes can affect any of your toes, but they’re especially common in the second, third, and fourth toes. The condition causes the middle joint of one or more toes to bend abnormally in a hammerhead-like shape, hence its name.
What are the symptoms of hammertoes?
Who is at risk of experiencing hammertoes?
Hammertoes can affect anyone, but you may be at higher risk if you are middle-aged or older, female, or have arthritis or diabetes. Wearing tight, narrow shoes can also contribute. Additionally, people with a second toe longer than the big toe are more prone to developing hammertoes.
What is the process for diagnosing hammertoes?
What is the process for treating hammertoes?
Whenever possible, our podiatrists begin with conservative, non-invasive treatments such as comfortable footwear, custom orthotics, or protective pads and inserts. At-home exercises—like picking up marbles with your toes—can also help strengthen and stretch the muscles. If these methods don’t provide relief, minimally invasive surgery may be recommended. During surgery, the tendon preventing the toe from lying flat is carefully released to restore normal alignment.
To request your appointment at Eastside Podiatry PLLC, call the office or book online today.
Faq...
Yes, if detected early. Conservative treatments include wearing roomier shoes, using orthotic inserts, toe splints, and doing stretching exercises. These methods can relieve pain and slow progression.
Recovery varies by procedure, but most patients resume normal activities within 4–6 weeks. We’ll provide a personalized recovery plan, including footwear guidance and follow-up care.
With proper footwear and regular follow-up care, recurrence is rare. Our team focuses on long-term prevention by addressing the root cause—not just the symptoms.